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Our Services
01.Restorative Massage Therapy
Purpose-Driven Therapeutic Care for Everyday Bodies and Athletic Demands. MASSAGE THERAPY: -Medical -Sports -Prenatal & Postpartum Recovery Enhancements: -Cupping Therapy -Reiki -Lymph Drainage -Assisted Stretching Designed to help you recover, reduce pain, and move through life with greater ease. Pain rarely appears randomly. It reflects stress, compensation, or lack of recovery. Massage helps uncover why your body feels the way it does- not just where it hurts.
02.Mercado Movement & Performance
Movement, built with Intention. MERCADO PERFORMANCE & MOVEMENT: Strength Training Mobility & Corrective Exercise Performance & Sport Specific Training Lifestyle Coaching Strength and skill that supports how you live, train, and perform. We assess, coach, and progress- so your body works for you, not against you. We match your training to your body, your season, and your purpose to build strength, confidence, and lasting movement for everyday life and sport.
03.Memberships
Our personalized Membership options combine massage therapy, movement, coaching, and accountability to support long-term health. 16 Sessions- 16 Week Commitment Bronze - Silver - Gold Option Wellness isn't built in one appointment, it's on on-going relationship with your mind & body connection. Pain Is Information - Not a Limitation. Just like massage- movement gives us insight.
04.Connect
We bring customized wellness experiences directly to your workplace, team, club, or community event- creating opportunities for people to recharge, connect, and feel their best together. WELL-COME BACK EXPERIENCES: Corporate Wellness & Employee Appreciation Recovery Lounges at Sporting Events Community Events Fundraiser Events Retreats Every event is thoughtfully designed to help people reconnect with themselves and their communities.