well-come back  Services
Movement with Intention. 
Care with Purpose. 

Therapeutic care delivered directly to your home, office, or preferred location. 

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Sessions focus on relieving pain, restoring mobility, and supporting recovery through clinical, sports, and medically-informed techniques tailored to your needs.

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Prenatal Massage and Cupping Therapy are available when appropriate.

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Appointments range from 60-90 minutes and are designed to improve how your body moves, feels, and performs day to day. 

 

MERCADO PERFORMANCE & MOVEMENT 

Individualized in-person and virtual training focused on strength, mobility, and sport-specific performance. Programs are designed to build durability, improve movement quality, and support long-term results for individuals, duos, and athletes. 

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HOME-BASE APP (ON-DEMAND)

Structured programming you can follow independently or alongside in-person coaching. 

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ON-SITE GROUP FITNESS

Guided sessions integrating strength, conditioning, and recovery for a practical full-body group training experience. 

Whole-being integration with built-in loyalty savings. 

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Our membership combine restorative care, movement training, and coaching into a structured plan designed for consistency, accountability, and long-term results. 

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All tiers follow a 16 Week | 16 Session framework to support measurable progress for individuals, families, and athletes seeking guided support. 

​We collaborate with organizations to deliver structured  recovery, movement preparation, and wellness experiences directly within their environment- delivered as a professional service, not a promotion. 

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WELLNESS & EVENT-BASED SERVICES

Ideal for companies, residential communities, and hosted wellness initiatives. ​

• Wellness events for employees or members

• Guided movement sessions and group fitness

• Recovery Lounges or post-activity treatment blocks

• Custom Wellness Days with scheduled mini-massages

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ORGANIZATIONS MAY UTILIZE SERVICES AS A VALUE-ADDED GIFT TO EMPLOYEES OR MEMBERS, OR STRUCTURE REVENUE-GENERATING PARTNERSHIPS BY OFFERING AND CHARGING MEMBERS FOR SERVICES. 

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CLUB PARTNERSHIP

Designed for private clubs and athletic communities looking to elevate member services. ​​

• Tournament recovery and movement preparation

• Member wellness days and sign-up massage sessions

• Seasonal activations aligned with club calendars

• Performance support for golf, racquet sports, and active members. 

 We integrate seamlessly to complement exisiting programming while enhancing the overall club experience. 

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Established partner and preferred-rate structures are available for clubs seeking ongoing collaboration.